School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
School of Yoga explains āgama and purāṇa Āgamas are a series of methods and instructions for rituals, yoga and temple construction. They differ from the vedic […]
School of Yoga explains anatomy of stress Stress has been defined in many ways # Dr. Hans Selye: (Father of modern Stress theory) “the non-specific response […]
School of Yoga explains Dhanurasana (Bow Pose) Hatha Yoga Pradipika on Dhanurasana: Chapter 1, verse(25) Dhanurasana – that which is called dhanurasana is performed by catching the […]
Kidneys are part of the urinary or renal system, consisting of the kidneys, ureter, urinary bladder and urethra, performing excretion and regulation functions.
School of Yoga explains Śrīmad-bhagavad-gītā, chapter 1 – viṣāda-yoga (yoga of melancholy) Acknowledgement – School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus […]
School of Yoga explains situational awareness (prajñā) and prāṇa – In any transaction, a medium is required in which the transaction occurs. For example, electricity […]
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support in Saṃskṛta transliteration […]
Constipation is the painful and hard bowel movements due to hardening of the intestinal contents in the colon and large intestine.
School of Yoga explains situational awareness (prajñā) and change: Stress is experienced when there is change as it disturbs the state of balance or homeostasis; in […]
School of Yoga explains Pavanamuktasana (Air Relieving Pose) School of Yoga explains – Technique 1: Single leg pavanamuktasana Sthithi (starting) position: Lie down on the […]
Respiration or breathing, is the movement of air from the atmosphere into the lungs and out again. For good health, a healthy system in essential.
