Post By: Vishwanath Iyer Published on: December 20, 2016 Reading time: 4 minutes
Hatha Yoga Pradipika on Dhanurasana: Chapter 1, verse(25) Dhanurasana – that which is called dhanurasana is performed by catching the toes of the feet and bringing it to the ear.
Dhanurasana – Bow pose
Yogacharya Sundaram demonstrating Dhanurasana
Internal Links: Dharma (conditioning), Stress and Situational Awareness, Prana, Asana overview 1, Asana Overview 2, Asana Focus or gazing, Pranayama, Hatha Yoga Pradeepika
External Links: Prana, Chakra, Pancha Tattva, Pancha Prana, Pancha Kosha, Nadi,