Post By: Vishwanath Iyer Published on: December 14, 2016 Reading time: 3 minutes
School of Yoga explains – Matsyasana technique: (To be learned under supervision)
Matsyasana (fish pose)
School of Yoga explains – Matsyasana benefits :
Yogacharya Sundaram demonstrating Matsyasana
Internal Links: Dharma (conditioning), Stress and Situational Awareness, Prana, Asana overview 1, Asana Overview 2, Asana Focus or gazing, Pranayama, Hatha Yoga Pradeepika , Sarvangasana, Halasana
External Links: Prana, Chakra, Pancha Tattva, Pancha Prana, Pancha Kosha, Nadi,