School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
What is karma (action)? How does it work? What are its components? How does it impact us? Can we overcome the effects of karma?
Since karma is from Bhārat , it is important to understand how the concept of karma works in the Indian context. This can be understood from the scriptures.
Dharma is the natural state of entity. Eg. a heart pumps blood. Likewise, humans live in peace when they live in a society where all are committed to order.
What is sanatana-dharma? Why is it called universal? How does it integrate the various aspects of life in Bharat (India)? What are it's components?
Bandhana is the principle that whenever we transact with any object, it will result in a bond & relationship between us and the object we are transacting with.
Whenever we are in any situation, our behaviour and outcome is determined by how we view ourselves. This is called Self-Awareness or asmita.
School of Yoga explains recaps concepts leading up to māya: As soon as we become conscious, we first look for confirmation that we exist (our […]
School of Yoga explains anatomy of stress Stress has been defined in many ways # Dr. Hans Selye: (Father of modern Stress theory) “the non-specific response […]
School of Yoga explains situational awareness (prajñā) and prāṇa – In any transaction, a medium is required in which the transaction occurs. For example, electricity […]
School of Yoga explains situational awareness (prajñā) and change: Stress is experienced when there is change as it disturbs the state of balance or homeostasis; in […]
School of Yoga explains the Self, its awareness and Yoga. Recap: Our sense of identity can only exist if we manifest and if someone acknowledges […]
School of Yoga explains jñāna-yoga. In jñāna–yoga, the opposite of jñāna (knowledge of the Self) is not falsehood, but ajñāna (ignorance). Ignorance is the veil that covers the true […]