Post By: Vishwanath Iyer Published on: December 9, 2016 Reading time: 2 minutes
Yogacharya Sundaram demonstrating the Yoga Mudra
Internal Links: Dharma (conditioning), Stress and Situational Awareness, Prana, Asana overview 1, Asana Overview 2, Asana Focus or gazing, Pranayama, Hatha Yoga Pradeepika, Sethubandasana
External Links: Prana, Chakra, Pancha Tattva, Pancha Prana, Pancha Kosha, Nadi,